FOR REST: Guided Forest Therapy Series

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Pick a date and join us for a Guided Forest Therapy Walk! Discover natural freedom and reconnect with yourself and your surroundings on a guided forest therapy walk with Jess LeBlanc of Embodied Living. Learn grounding techniques, enjoy tea and snacks by KIKAN, and find balance in the midst of a busy life. Sponsored by Plant of Life.

Details:

Led by: Jess LeBlanc of Embodied Living

Dates & Times:

• Monday, July 29th, 6pm - 8pm
• Monday, August 19th, 6pm - 8pm

Location: Ucluelet BC - Half Moon Bay (specific meet location sent to participants)

Refreshments: Tea and snacks provided by KIKAN

Sponsored by: Plant of Life

Take home: A pocket journal

Bring: A mug, pen, and an open mind

Cost: $30

Purpose: Create a space for people to connect with themselves through guided forest therapy. Provide resources to utilize the forest for healing and grounding during busy times.

Activities:

• Guided forest therapy session
• Tangible tools for grounding
• Human connection activities
• Nervous system regulation techniques
• 
  

During the Walk:

• Arrival and grounding
• Reflective exercises
• Opportunities for sensory experiences (hearing, listening, feeling, seeing)

Feeling burnt out and overwhelmed by the fast pace of life? Forest therapy offers a chance to disconnect from the chaos and reconnect with nature and yourself. By immersing in the natural environment, you can experience a beautiful sense of peace and clarity. This guided walk will help you find balance, regulate your nervous system, and provide tools to maintain this sense of calm in your daily life. Join us to experience the healing power of nature and restore your inner peace.

#naturalfreedom #foresttherapy